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March 2-4, 2018 Adi Shakti Women's Retreat with Allie Platt

March 9-11, 2018
Inner Shift: The Work of Byron Katie and Medfiation Retreat with Helena Montelius: Certified Facilitator of the Work of Byron Katie

April 6-8, 2018
Detox and Thrive Yoga Retreat with Jenna Minnes

April 27-29, 2018
Sierra Hot Springs Yoga Retreat with Christie Pitko

May 4-6, 2018 Aiyana Yoga Retreat with Deanna Figueira

June 15-17, 2018 Manifest Light: A Summer Solstice Yoga Retreat with Leigh Stewart


March 2-4, 2018
Adi Shakti Women's Retreat
with Allie Platt

At this retreat, we will gather together as women to nurture and support one another. We will practice yoga asanas and kriyas from a blend of yoga styles (hatha, ananda, and kundalini) as well as meditations that are specifically beneficial for women. We will dive deep into our subconscious realms to release that which inhibits us from realizing our full potential. We will explore healing techniques that allow us to epitomize our inner strength, nobility, radiance and sacredness. We will express, feel, listen and connect to each other and to nature to unleash our divine feminine potential and authentic inner truth. 

REGISTER AT: http://www.allieplatt.com/adi-shakti-womens-retreat.html

What it includes

  • All-levels  yoga classes and guided meditations
  • Full use of hot springs and sauna 24/7
  • Your very own New Moon Calendar/Journal 
  • Single or shared accommodations. You may also bring a tent to camp in the yoga room or under the stars
  • 6 delicious vegetarian meals (vegan or gluten-free upon request)
  • Access to a vast and beautiful natural landscape to connect and refresh

Tentative Schedule

Friday, March 2- Arrive by 6pm. Check in, guided meditation, tea/ light dinner.
Saturday, March 3- Full day, includes 3 meals. Free time from 1:30-4pm.
Sunday, March 4- We will finish by 3pm, 2 meals included.
During free times, enjoy the invigorating hot springs and sauna, explore the wilderness, receive a massage, or simply relax with a book in the historic lodge.


March 9-11, 2018
Inner Shift: The Work of Byron Katie & Meditation Retreat

With Helena Montelius
Certified Facilitator of the Work of Byron Katie


The Work always leads you back to who you are. 
Who you are is not an option. You are love. 
It hurts to believe you're other than who you are, 
to live any story less than love. ~Byron Katie 

Welcome to join me for a winter meditation retreat at beautiful Sierra Hot Springs. 
I will share The Work of Byron Katie blended with different kinds of meditations.  The Work is a powerful process of self-inquiry, guiding you to your own answers and solutions;  showing you a real, grounded way home to your true nature. 
We will explore how to uncover underlying painful beliefs, how to dissolve them and how to live the turnarounds authentically.
Bring any issue you would like to shift, heal and bring to clarity, for example:
self-criticism, relationship struggles, loss, heartbreak, transition or just come open to explore what arises in the moment.
Space for hiking and soaking in hot springs every day.
This retreat is for beginners and experienced practitioners both.

Helena has been practicing The Work of Byron Katie since 2000, became a Certified Facilitator in 2012 and have been a meditation practitioner/teacher for over 25 years. She loves to share inquiry in a compassionate circle of fellow truth lovers. 

“My last workshop with Helena changed the whole dynamic in my marriage. 
I am so grateful, my husband and I are looking forward to the next workshop!”

“Helena creates a clear compassionate space for i
nquiry without any “holier-then-thou” attitude.” 

12 ITW credit hours.
Tuition: $210 includes all workshop sessions and materials, meditation CD. 
$180 Early bird if paid in full before February 1st.
$180 for "repeaters."


Lodging & meals: Communal style sleeping is available in workshop room for $60/per person for the weekend (soaking included). You can register for "workshop room camping" on www.lookwithininstitute.com 
There are single or double rooms, and a dorm room available in the main lodge and the Globe Hotel. Book early if you would like a room, as they tend to fill up on weekends. (RV-camping and tent camping available on land, no reservation needed)


Call or e-mail Helena: 
info@lookwithininstitute.com 
Cell: 530-913-0186 for questions about the workshop.

Registration: www.lookwithininstitute.com 
or mail check with $50 non-refundable registration fee or full tuition to:
Look Within Institute, P.O Box 137, North San Juan, 95960 CA.


For cancellations less than 7 days (March 2) before workshop there is no refund, your payment minus a $50 non-refundable registration fee may be transferred to another event with Look Within Institute. If Sierraville is snowed in and the roads closed, the workshop will be cancelled and all payments refunded.



April 6-8, 2018
Detox and Thrive Yoga Retreat

with Jenna Minnes

This Spring join Jenna Minnes for a weekend of release + nourishment at Sierra Hot Springs.

We will spend our time releasing physical impurities, thoughts and emotions to cleanse our spirit and feed ourselves with nourishment.

All levels welcome.

Retreat Schedule:

Friday
8:00pm First Session-Introduction & Yoga Nidra

Saturday
10-12pm Yoga
12-3pm Lunch/Personal Time
3-5pm Yoga
5-7:30pm Dinner/Personal Time
7:30pm Evening Meditation

Sunday
10-12pm Yoga
12-2 Lunch/Personal Time
2-4 Yoga/Closing

$329 before March 4th, $389 after.

Sign Up:
yogaroomtahoe.com

Cost includes "camping" either outside, in vehicle or in communal sleeping room.

There is a common area for kitchen, including use of stove, fridge, food storage and kitchen items (plates, pots, ect). The Philosophy Cafe in the lodge offers healthy, yummy and reasonably priced food for lunch and dinner.

There are a few options in "downtown" Sierraville such as the Fox and the Horn for breakfast, Dos Hermanos for Dinner and Smithneck Farms for coffee, breakfast sandwiches and delicious baked goods.


April 27-29, 2018
Sierra Hot Springs Yoga Retreat


with Christie Pitko

Join us for a weekend of bliss at Sierra Hot Springs. Start your day with guided morning meditation, followed by a mindful yoga class. During free times, enjoy the invigorating hot springs and sauna, explore the enchanted forest, receive a massage, or simply relax with a book in the historic lodge.

Included:

  • 4 all levels yoga classes
  • Full use of hot springs and sauna 24/7
  • Single or shared accommodations. You may also bring a tent to camp under the stars.
  • 2 guided meditations
  • 5 delicious meals (vegetarian, vegan, or gluten-free upon request)

All classes led by Christie Pitko, experienced and dedicated yoga and meditation teacher. Christie has over 2,000 hours of teaching experience, and hosts retreats all over the world. 

Find out more and register at https://www.shiftingandinspired.com/


May 4-6, 2018
Aiyana Yoga Retreat

with Deanna Figueira

Join us for a fun, inspiring, and relaxing weekend of yoga, meditation, hiking, yummy meals, & hot baths.

Weekend includes:

Four yoga/meditation classes
Four meals (Saturday & Sunday brunch;
Friday & Saturday dinner)
Two-night stay (see below)
Full use of baths and sauna
Dessert Pot-luck
*Hike in the beautiful Gold Lakes Basin (optional)*
Massage and Watsu (not included in price)
Relaxing, writing, reading.

$320 - Camping
$430 - Shared room or dorm (5 single beds)
$495- Private room w/queen bed.

Deanna Figueira is a certified yoga instructor with over 20 years of teaching experience. A former gymnast and lifelong dancer, she recognizes the incredible healing that yoga offers, physically, mentally, and spiritually.
With a love for travel, Deanna has organized and/or taught yoga retreats in Hawaii, Mexico, Brazil, and Jamaica. 
For the past 11 years Deanna has been living in Brazil, teaching to students from all over the world.
Aiyana Yoga, which means ‘forever blooming,’ focuses on strengthening core muscles, finding correct alignment for our unique bodies, and using the breath to both create energy and encourage relaxation. Classes always begin with a gentle warm-up to prepare the body for a challenging flow-style class.

For more information or to register please contact Deanna at:
deannayoga2@yahoo.com

Deposit is refundable until 30 days before the retreat (4th of May, 2018)


June 15-17, 2018
Manifest Light: A Summer Solstice Yoga Retreat

with Leigh Stewart


Ring in the summer solstice in the high sierra pine flats of Tahoe National Forest.  This retreat calls on the ancient practices of Ayurvedic-infused yoga practices, seasonally selected herbs and the healing waters of Sierra Hot Springs to manifest transformation and light as you make your way into the season of summer.
In the Ayurvedic tradition, the pitta or summer season is one of personal power ignited by channeling the fires within. It is the season when we can not only imagine transformation but hold the power and drive to enact it. Whether you are seeking acute or general life change, you will come away with holistic practices from Ayurvedic, Herbal and Traditional Chinese modalities to support and direct your path toward transformation. 

Manifest Light Retreat Weekend Includes:

  • Opening tea ceremony with seasonally harvested blends
  • Two two-hour Ayurvedic Flow yoga workshops to start off each morning
  • Two two-hour yin & restorative yoga workshops with hot and cold stones
  •  Herbal integration and Thai-massage-based assists throughout all movement practices
  • Six local, organic meals prepared by on-site chefs (vegan and gluten free options available upon request)
  • The art of crafting Ayurvedically-informed self-care products workshop
  • Unlimited handcrafted seasonal tonics and teas available throughout the weekend
  • Unlimited farm-to-table fruit and pitta-balancing snacks
  • Time to unwind and refresh in Sierraville's hot springs and cold plunges across the property

    Early Bird Pricing (Before March 15th 2018):
  • Camping: ...............$450 ($550 Regular) 
  • Shared Dorm Room (5 women): .....$525 ($625 Regular) 
  • Private Queen (one person):..............$575 ($675 Regular) 
  • Private Queen (shared): .............$475 ($575 Regular)                            

*All bookings are final sale, all rates are per person

To Register:
http://www.communityyogaschool.com/upcoming-retreats/

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