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August 24-26, 2018 Summer Soaks Yoga Retreat with Kameko Shibata and Hannah Webb

September 20-23, 2018 Settling into Meditation:
a Yoga Retreat
with Jim Gallas

September 28-30, 2018 Detox and Thrive Yoga Retreat with Jenna Minnes

November 9-11, 2018 Embody Your Freedom 2018: Sierra Hot Springs Yoga Retreat with Satya Aune


August 24-26, 2018
Summer Soaks Yoga Retreat


with Kameko Shibata and Hannah Webb

Savor the last moments of summer with a yoga, hot springs and Ayurvedic self-care with Kameko and Hannah. Join us for a 2 night 3 days adventure in relaxation and play at historic Sierra Hot Springs. Activate your body with morning vinyasa yoga practices and sooth your mind soaking in the hot springs, sun bathing, practicing self-care and restorative yoga. Learn about Ayurvedic self-care through making oils blends and salt scrubs. Learn about Ayurvedic nutrition and herbs thru cooking an Ayurvedic meal together. Connect to your body and breath, restore your spirit, be in the beauty of nature, laugh a lot, eat delicious foods and just relax in the moment.

What’s included
- 2 nights 3 days accommodations and use of hot springs
- 4 delicious meals (vegan, veggie, gluten free options available) Friday and Saturday dinner, Saturday and Sunday brunch, and snacks all weekend
- 2 morning vinyasa yoga classes and 2 evening yoga classes (1 vinyasa, 1 restorative) with Hannah and Kameko,
- Ayurvedic self-care lecture and cooking demo
- Ayurveda magazine and self-care oils to take home


For More Information and to Register:
Click Here


About Your Teachers

Kameko Shibata
Kameko  is an  ERYT-500, National  Ayurvedic Medical Association Health Practitioner, Massage Therapist,  professional aerialist and wild creature. She is the Creator and  Director of the YA certified school Yoga-Veda Shala, now in  its 4th  year. Her focus on the traditional elements of Yoga, Ayurveda and Tantra  are informed by her numerous studies in India, including the “vinyasa   krama” system at the Krishnamacharya Yoga Mandiram. She has been  fortunate  enough to have more than 3,000 hours of Yoga, Ayurveda and  Massage  trainings over the last 10 years and has practiced yoga daily  for 14  years. She has had the pleasure of studying with Swami  Santhiprasad,  DeAnna Batdorff, Dr. Vasant Lad, Ana Forrest, Mary  Paffard, Rod Stryker,  Mark Whitwell and longtime teacher, Alice Joanou.   She is passionate  about bringing yoga and Ayurveda into all  communities. She is also  deeply influenced by aerial acrobatics,  5rhythms dance, Vipassana  Meditation, Lakota sweat lodge, primitive  skills, Vedic Chanting,  Sanskrit, ecological and social justice, herbal  medicine and has a deep  devotion to spices. www.nadigirlayurveda.com

Hannah Webb
Hannah  began her career studying fashion design at Pratt  institute in Brooklyn NY. It was there where she was first exposed to  the practice of yoga. After a grueling first semester she was blown away  by the change that her new found practice of yoga had brought her. In  the pursuit of deepening her yoga practice, and also taking her first  steps towards teaching, she ended up traveling to India where she spent 6  months exploring the intricate balance of yoga and spirituality.
Her classes are dynamic Vinyasa Flow integrating alignment, core work,  mudra, kriya, and Pranayama techniques. Hannah is known for her  inspirational storytelling, lighthearted nature and creative sequencing.  Passionate about cultivating yoga for everyone her asana practice and  spiritual teaching are routed in the ultimate foundation.. embracing  your whole self. She leads workshops in Italy and the States, focusing  on arm balances, Vinyasa flow and fearless living. Each class reflects  the kind of woman she is herself: strong, fun, and full of joy.

What’s included
2 nights 3 days accommodations and use of hot springs
4 delicious meals (vegan, veggie, gluten free options available) Friday and Saturday dinner, Saturday and Sunday brunch, and snacks all weekend
2 morning vinyasa yoga classes and 2 evening yoga classes (1 vinyasa, 1 restorative) with Hannah and Kameko,
Ayurvedic self-care lecture and cooking demo
Ayurveda magazine and self-care oils to take home


September 20-23, 2018
Settling into Meditation:
a Yoga Retreat at Sierra Hot Springs

with Jim Gallas

Indian Summer in the Sierra!
Thursday evening, Sept. 20 – Sunday morning, Sept. 23, 2018

  • Yoga and Meditation sessions, twice a day
  • Lots of time to soak in the natural hot springs, hike, horseback ride, visit nearby lakes or relax on the porch
  • Camping on the beautiful property or in the common room of Sierra Hot Springs (45 minutes North of Truckee, CA)
  • Delicious meals, rooms or dorm accommodation are available for an additional cost. To book a room, call Sierra Hot Springs at (530) 994-3773

  • Space is limited so book early!
    Cost: $325 before September 1st, $375 thereafter

    go to www.relaxedfocus.net for more info

    Please send a $100 non-refundable deposit to reserve your spot to:
    Jim Gallas c/o Lisa Martin
    93 Caledonia Street
    Santa Cruz, CA 95062

    If you have questions, email Jim@RelaxedFocus.net

    Jim Gallas is a certified yoga teacher with more than 25 years of teaching. He teaches in Santa Cruz, California at Body & Soul, as well as Esalen Institute in Big Sur. He also teaches Shiatsu, Anatomy, and Qi Gong. Jim has led many fun and informative workshops in California, Mexico, New Zealand, and Brazil.


    September 28-30, 2018
    Detox and Thrive Yoga Retreat

    with Jenna Minnes

    This fall join Jenna Minnes for a weekend of release + nourishment at Sierra Hot Springs.

    We will spend our time releasing physical impurities, thoughts and emotions to cleanse our spirit and feed ourselves with nourishment.

    All levels welcome.

    Retreat Schedule:

    Friday
    8:00pm First Session-Introduction & Yoga Nidra

    Saturday
    10-12pm Yoga
    12-3pm Lunch/Personal Time
    3-5pm Yoga
    5-7:30pm Dinner/Personal Time
    7:30pm Evening Meditation

    Sunday
    10-12pm Yoga
    12-2 Lunch/Personal Time
    2-4 Yoga/Closing

    Sign Up:
    yogaroomtahoe.com

    Cost includes "camping" either outside, in vehicle or in communal sleeping room.

    There is a common area for kitchen, including use of stove, fridge, food storage and kitchen items (plates, pots, ect). The Philosophy Cafe in the lodge offers healthy, yummy and reasonably priced food for lunch and dinner.

    There are a few options in "downtown" Sierraville such as the Fox and the Horn for breakfast, Dos Hermanos for Dinner and Smithneck Farms for coffee, breakfast sandwiches and delicious baked goods.


    November 9 - 11, 2018
    Embody Your Freedom 2018: Sierra Hot Springs Yoga Retreat

    with Satya Aune

    Come and join us for an expansive yoga weekend in a beautiful retreat setting. If it feels time to tend to your body, heart, and soul in a deep and rejuvenating way, this will be the perfect atmosphere to dive in, stretch out, unravel, and replenish.
    In this retreat, we’re focusing on awakening the shakti to have the earth energy and creative energy of source come up through the body. We’ll be opening the pelvis and the belly center to remove obstacles that keep it from flowing. Opening to the presence of being that descends from the crown. We’ll work with the dance between the two of them. 

    Our tendency is to be more in contact with one than the other — silence or creativity and activity. This is the dance between shakti and shiva. If you tend to feel off-balance — withdrawing or putting out a lot of energy, the soul becomes dull or overactive. This retreat will help you learn more about this in yourself and rebalance yourself. To find balance in ourselves is to help find balance in the larger world. It starts with ourselves.

    This retreat will be a nourishing personal exploration and celebration of you exactly as you are. Our time together will emphasize learning to embrace yourself fully by including all of your parts so you can move into a felt sense of your own uniqueness and wholeness.
    - yoga
    - meditation
    - chanting
    - inquiry
    - organic meals
    - soaking in heated mineral springs

    You’ll come home from the weekend more intimately connected with yourself and with others. You’ll also have new tools to help you continue to support your aliveness beyond the retreat.
    Excited to see you there!
    Love,
    Satya ♥

    Early Bird Pricing until August 1, 2018
    https://www.wetravel.com/trips/embody-your-freedom-2018-sierra-hot-springs-yoga-retreat-satya-aune-campbell-hot-springs-89080408



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