**Construction Alert**
From April 14th- May 5th there will be construction at the Lodge, creating a new mudroom. Construction hours will be Mon.-Fri, 10am-3pm.
Jammin with the Boys
\
May 1st
7-9pm
In the Green Room
Free to Guests...
Yoga with Mary Dupen
10 :30am & 3pm
In the Green Room
Free to Guests...
Mary took teacher training from Gayna Uranski,
in the Iyengar tradition.
She practices Vinyasa Flow, Iyengar and Forrest yoga
She has been taking classes most recently from Ana Forrest
Her classes focus on stretching and strengthing the body.
She has been studying yoga for 15 years and teaching for
3 years in Downieville and Mexico
She is registered with the yoga alliance.
The difficulty of Mary’s classes depend on the students
She can teach both challenging and mellow classes.
May 5th, 2008
8pm
In the Green Room
Free to Guests...
Whitton on Myspace
Sierra Hot Springs Presents...
FRED C. LEIDECKER
HYPNOTHERAPIST--ESOTERIC TEACHER
Fred’s experience in this field goes back more than 28 years. He is nationally recognized as an expert in spiritual hypnotherapy. His profound classes and amazing therapy sessions change lives.
Wednesday, May 7
Mother, Goddess, woman, healer…Open to emotion, intuition and magic Honor the feminine Self. (in both male and female)
Wednesday, June 11
Father issues … Men… Your relationship with your father is the foundation for how you feel about yourself. Women… how you feel about that first man in your life sets the tone for your relationships in generalChange and Heal Your Life
with new understanding of your self.
Paradise
An Artist’s View
Join friends and family for the premier viewing of artwork
by local photographer, Jivan Child
His stunning images will rekindle your passion
for the natural paradise we call
Sierra Valley.
Saturday, May 24
4pm-7pm
The Lodge at Sierra Hot Springs
521 Campbell Hot Springs Road, Sierraville, CA
For directions call: (530) 994-3773 (press 1 then 4)
Flamenco Pura
8-10pm
In the Green Room
Free to Guests...
Sierra Hot Springs Presents...
Yoga with Sukhdev Kaur (Kristin)
Classes will integrate Kundalini, Iyengar, Yin, Vinyasa flow, and Tibetan Heart Yogic practices.
July 2-7, 2008
10:00 AM
In the Green Room
Kundalini yoga emphasizes mantra (chanting), pranayama (breath) and Asansas (poses) to calm, focus, and
re-balance the mind and activate the latent Kundalini energy stored in the spine to discover the inner Guru, or connect us
with the divine self.
Be prepared to be challenged in new ways.
BKS Iyengar teaches us to remain conscientious of spinal alignment in all asanas.
Slow and deep opening is emphasized.
Vinyasa is the sequential flow of asanas in practice. Yin is essentially restorative.
Slow and deep stretching and opening will be explored.
Tibetan Heart Yoga will include visualizations and meditations.
All sessions flexible to meet the needs of students in attendance.
Beginners through advanced students welcome.
Individual Sessions available upon request
Sundays:
1:00 and 2:15 P.M. Water Yoga
in the Warm Pool at the Temple Dome
Now Offering Private Sessions!
Private, one on one, Traditional Hatha Yoga lessons and Yoga therapy sessions are available with CHARLES on Sundays at 9:30 AM, 11:00 AM, and 3:30 PM.
3 hour advance notification required or better still, register the day before.
Advance registration and payment required. $45.00 per lesson or session. Extra person is $20.00.
Clothing is optional. Sessions are FREE to guests. For more info on Charles go to: Yoga by Charles
For Charles' biography go to: Charles Biography
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